Costa Gym
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Choose Your Arsenal

Join the elite. Pick a plan and start building your legacy today.

Training Programs

What will the medical and sports team offer you?

Flexibility Program

Better joint flexibility means smoother movement during resistance training. Our professionally designed flexibility program helps you reach a level of mobility you have not had before.

Physical Fitness Program

Your physical fitness is one of the biggest factors in muscle recovery and overall health. With a progressive plan from fitness professionals, you will notice a clear improvement in your conditioning.

Resistance Training Program

Resistance training is the foundation of building muscle. Through our scientific approach, you get a personalized system designed to deliver maximum results in the shortest effective time.

WhatsApp Follow-up

We stay with you every step of the way. Professional doctors and specialists follow your questions and concerns directly on WhatsApp.

Nutrition Program

To get the most from your effort in every other area, nutrition is essential. Your nutrition plan is calculated around your goals, needs, food preferences, and daily routine.

Your Journey with Costa Gym

Four simple steps from subscription to full coaching support.

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Step 1 Subscribe on our website
Step 2 Tests & measurements

Our team will contact you to collect the measurements and assessments needed to tailor your program.

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Step 3 Receive your training program

Get your customized training programs and start your transformation journey.

Step 4 With you all the way

We stay with you on WhatsApp with monthly program updates and support for any question or issue you face.

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1 Month755

1 Month
1500 EGP
  • تصميم نظام غذائي + متابعة يوميا
Subscribe Now
Ultimate VIP

3849 Month

1 Month
4500 EGP
4000 EGP
  • All benefits included
  • 1 Month Freeze
  • Supplements Discount
Subscribe Now

1 Month

1 Month
1000 EGP
800 EGP
  • Full Gym Access
  • Cardio & Iron
  • Locker Access
Start Coaching
VIP Online

Breaking Barriers

3 Months
2500 EGP
1500 EGP
  • Ideal if you have muscle injuries such as knee, shoulder, slipped disc, diabetes, or blood pressure
  • Natural shape without supplements and with natural food from home
  • Workout, Mobility, and Fitness programs tailored to your injury after review by physiotherapy doctors
  • Daily WhatsApp follow
  • up with a response within 24 hours from therapeutic nutrition specialists, fitness coaches, and physiotherapists
  • Free app with video exercise demos; log weights and reps to track progress at the gym, with all programs included
  • Progress reports every 14 days with real numbers {body measurements, InBody}
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